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AERIAL YOGA – PILATES

Aerial Yoga is a form of exercise that combines the common positions (asanas) of Yoga, with the body strengthening that Aerial sports offer, meaning the off-the-ground exercise, since the individual is on a hammock.

AERIAL DANCE & ACROBATICS

The Aerial Dance or Aerial Dance & Acrobatics, is an alternative type of exercise that combines impressive figures and empowerment.

AERIAL SLING

The Aerial Sling is essentially a fabric swing, in which we enter whole (as we would enter a hammock) in order to perform various exercises and figures.

PILATES REFORMER

Pilates Reformer is a special exercise machine that combines controlled resistance movements, strengthens the body, improves flexibility, corrects posture and provides balance and well-being.

BUNGEE FITNESS

Bungee Fitness combines gymnastics, dance and high-intensity aerobic exercise (HIT) in an original and fun way.

SENSORY SWING

Sensory Swing is a revolutionary tool for Physiotherapy, Psychotherapy and Occupational Therapy that makes the process more enjoyable and interactive.

YOGA MAT

The special mat is necessary to prevent the hands and feet from slipping during Yoga and Pilates exercises. With Yoga Blocks you can increase the level of difficulty and intensity of the exercise.

RELAXING HAMMOCKS

A Manta Relaxing Hammock provides you with moments of relaxation during the day, a pleasant break in your daily routine.

YOGA PROPS

Yoga Props are special aids that support the body, facilitate the performance of poses, improve flexibility and help in the safe and effective practice of yoga.